Most people think fish oil is just for heart health or joint pain. But here’s what high-performance lifters, athletes, and brain-hackers know:
Fish oil—especially high in EPA and DHA—literally boosts your brain’s ability to tell your muscles what to do.
This process is called neuromuscular firing, and it’s the foundation of every strong lift, fast reaction, and clean rep.
⚡ Here’s How It Works:
-
DHA Improves Neural Plasticity
DHA is a key building block of brain cells. It helps neurons fire faster and more efficiently, improving motor learning, balance, and coordination.
→ Translation: Your body learns new lifts faster and your technique gets cleaner. -
EPA Reduces Neural Inflammation
Hard training can lead to CNS fatigue. EPA helps cool down neuroinflammation, making your nervous system more responsive and your recovery smoother. -
Better Myelin Sheath Health
Your nerves are like electric wires. DHA helps maintain the myelin sheath—the insulating layer that allows your brain’s signals to reach your muscles faster.
→ Result: Faster reaction time, more explosive force, and reduced lag between brain and body.
🧠💪 Fish Oil + Progressive Overload = Brain-Body Power
By combining progressive overload in the gym with high-quality Omega-3s, you’re not just building muscle—you’re wiring your brain to lift better, smarter, and stronger every week.
🧬 Add This to Your Strength Stack:
-
Alphagreen™ Omega-3 Fish Oil
- 1000mg EPA/DHA per serving
- Supports joint integrity
- Enhances brain-to-muscle communication
- Speeds up neuromuscular adaptation in your lifts
-
💪 Summary
Your muscles only do what your nervous system tells them to. That’s why top-tier strength comes from neurological efficiency—not just raw muscle.
Fish oil isn’t optional—it’s neural fuel.
👉 Add it to your stack at AlphagreenSupplements.store and fire up your gains from the CNS depletion.